вЂ” but the#year-old mother still refuses to talk to police. Tamerlan TsarnaevвЂ™s Wife Learned He Was Bomber Suspect From TV Report#
About eating and metabolic rate.
I figured I burn 6000 calories because last time I did a 2000 calorie diet I lost a 100 lbs in three I naturally burned that much even with slowing metabolism, etc.
Eating does not affect your metabolic rate I do not think, at least not much. Exercise does, having more muscle mass does.
I will lose muscle mass in my legs that were needed to carry 460lb.(I am probably 420 but did not hit a scale in over a year) But new muscles will grow if I walk or do other stuff I wasn't able to do fatter.
That said when you exercise you increase your rate of when you go to the gym and it says you burned 600 calories on a treadmill that may be true and you could eat a big mac with it averaging exercise raises your rate so if you hit the treadmill 3 times a week you burn the 600 calories but you also change your if you sleep and burn 3 calories, well maybe after doing the treadmill for awhile sleeping alone will burn 5 calories. That is how I got this fat.I was running up to 5 miles a day in about 35 was my last goal I was just about to achieve when I broke my ay being a big guy and running that fast I could lose weight while consuming food in thanksgiving sized meals 4 times a I broke my ankle, actually ate more as my metabolism shrunk.